What I didn’t realize is that those middle-of-the-night wake-ups aren’t just frustrating, they may affect how your brain restores and protects itself.
During deep sleep, your brain’s natural cleaning system, the glymphatic system, helps clear away waste products, including beta-amyloid, a protein associated with Alzheimer’s disease.
When sleep is frequently interrupted, you may spend less time in the deep, restorative sleep your brain needs. Over time, consistently poor sleep has been linked with changes in memory, focus, mood, and brain health, and may contribute to the buildup of waste associated with cognitive decline.
Every restless night may mean less time for your brain to recover and reset.
Korymo is designed to support deeper, more restful sleep, helping give your brain the restorative sleep it needs to clean, recover, and protect itself.
Because better sleep isn’t just about feeling less tired.
It’s about supporting your brain health for the years ahead.
“I started taking my sleep seriously after learning what the brain does at night. Getting deeper rest now feels more important than ever.”Linda P., Verified Customer